Yoga Flow and Sound Class
Start your Saturday with Yoga Flow and Sound at Shakti Space.
Class Description
Elevate your weekend with the Yoga Flow and Sound class at Shakti Space, East London. Saturday Yoga Flow and Sound session begins with a dynamic and grounding yoga flow led by Anne, designed to awaken the body and quiet the mind. After the movement, settle into stillness with a deeply restorative sound bath featuring healing vibrations to nourish your nervous system and promote inner peace. A perfect blend of energy and calm, this class is a rejuvenating addition to your self-care routine.
Upcoming Sessions
Contact Details
London E16 1RL, UK
07521581855
studio@shakti-space.co.uk
FAQ
At Shakti Space, each yoga class is thoughtfully designed to cater to all skill levels. You can expect guided instruction through various yoga poses, breathwork, and relaxation techniques. Our classes focus on building strength, enhancing flexibility, and promoting mindfulness. Regardless of your experience, our welcoming instructors ensure a supportive atmosphere to help you progress at your own pace.
Comfortable and breathable clothing that allows you to move freely is ideal. Typically, yoga pants, leggings, shorts, and a comfortable fitted top or T-shirt are recommended. Avoid restrictive or overly loose clothing to ensure comfort and ease during movements.
All yoga classes take place at our studio located in Canning Town, East London. For detailed directions and exact address, please visit 11 Peto Steet North E16 1RL or contact us directly. Our space is designed to create a calming environment perfect for practicing yoga.
You can easily book your yoga class online through booking page. Simply select your preferred class, choose an available date and time, and confirm your booking. Our online system is user-friendly and allows you to manage your bookings efficiently.