Yoga and Breathwork Class
Book a yoga and breathwork class at Shakti Space.
Class Description
Recenter and recharge with the Yoga and Breathwork class at Shakti Space, East London. This Hatha-style session focuses on steady, posture-based practice to build strength, stability, and awareness. Through mindful movement and breath, you’ll cultivate physical presence and mental clarity. Each class ends with calming pranayama breathwork techniques to soothe the nervous system, reduce stress, and help you feel grounded and ready for your day. Ideal for all levels, this class bridges movement and breath for a truly holistic experience.
Upcoming Sessions
Contact Details
London E16 1RL, UK
07521581855
studio@shakti-space.co.uk
FAQ
At Shakti Space, each yoga class is thoughtfully designed to cater to all skill levels. You can expect guided instruction through various yoga poses, breathwork, and relaxation techniques. Our classes focus on building strength, enhancing flexibility, and promoting mindfulness. Regardless of your experience, our welcoming instructors ensure a supportive atmosphere to help you progress at your own pace.
Comfortable and breathable clothing that allows you to move freely is ideal. Typically, yoga pants, leggings, shorts, and a comfortable fitted top or T-shirt are recommended. Avoid restrictive or overly loose clothing to ensure comfort and ease during movements.
All yoga classes take place at our studio located in Canning Town, East London. For detailed directions and exact address, please visit 11 Peto Steet North E16 1RL or contact us directly. Our space is designed to create a calming environment perfect for practicing yoga.
You can easily book your yoga class online through booking page. Simply select your preferred class, choose an available date and time, and confirm your booking. Our online system is user-friendly and allows you to manage your bookings efficiently.