Yang to Yin Yoga Class in London | Balance Body & Mind

Yang to Yin Yoga Class

Discover the perfect balance of energy and stillness with Yang to Yin Yoga

1 h

15 British pounds

London

Class Description

Experience balance and harmony with the Yang to Yin Yoga class at Shakti Space, East London. This unique practice blends the invigorating energy of Yang-style movement with the restorative calm of Yin yoga. The class begins with active, strength-building postures that stimulate stamina and vitality, transitioning into deeply relaxing poses that target flexibility and inner stillness. Yang to Yin is ideal for anyone seeking a complete mind-body practice, offering the perfect mix of movement and stillness to leave you feeling both energized and restored.

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What can I expect from a yoga class at Shakti Space?

At Shakti Space, each yoga class is thoughtfully designed to cater to all skill levels. You can expect guided instruction through various yoga poses, breathwork, and relaxation techniques. Our classes focus on building strength, enhancing flexibility, and promoting mindfulness. Regardless of your experience, our welcoming instructors ensure a supportive atmosphere to help you progress at your own pace.
What should I wear to a yoga class at Shakti Space?

Comfortable and breathable clothing that allows you to move freely is ideal. Typically, yoga pants, leggings, shorts, and a comfortable fitted top or T-shirt are recommended. Avoid restrictive or overly loose clothing to ensure comfort and ease during movements.
Where are yoga classes held at Shakti Space?

All yoga classes take place at our studio located in Canning Town, East London. For detailed directions and exact address, please visit 11 Peto Steet North E16 1RL or contact us directly. Our space is designed to create a calming environment perfect for practicing yoga.
How do I book a yoga class at Shakti Space?

You can easily book your yoga class online through booking page. Simply select your preferred class, choose an available date and time, and confirm your booking. Our online system is user-friendly and allows you to manage your bookings efficiently.