Class Description

Experience the dynamic practice of Vinyasa Yoga at Shakti Space, your welcoming yoga studio in East London. Vinyasa Yoga seamlessly connects breath and movement, guiding you through a flowing series of poses (asanas) at a steady, rhythmic pace. Our Vinyasa Yoga classes emphasize strength, flexibility, balance, and mindfulness, making it suitable for practitioners of all levels. Enjoy both a physical workout and meditative experience, as you build heat, enhance stamina, and deepen your practice through mindful movement.