Rise and Shine Flow Class
Join Rise and Shine Flow Yoga Class at Shakti Space.
Class Description
Start your weekend with positivity and purpose at Shakti Space’s Rise and Shine Flow yoga class. Inspired by our founding member Sam, this energizing Hatha-based flow class blends the steady foundation of Hatha Yoga with a creative, uplifting sequence designed to awaken the body and mind. Rise and Shine Flow is perfect for all levels and offers the ideal way to build strength, embrace movement, and set the tone for a vibrant weekend.
Upcoming Sessions
Contact Details
London E16 1RL, UK
07521581855
studio@shakti-space.co.uk
FAQ
At Shakti Space, each yoga class is thoughtfully designed to cater to all skill levels. You can expect guided instruction through various yoga poses, breathwork, and relaxation techniques. Our classes focus on building strength, enhancing flexibility, and promoting mindfulness. Regardless of your experience, our welcoming instructors ensure a supportive atmosphere to help you progress at your own pace.
Comfortable and breathable clothing that allows you to move freely is ideal. Typically, yoga pants, leggings, shorts, and a comfortable fitted top or T-shirt are recommended. Avoid restrictive or overly loose clothing to ensure comfort and ease during movements.
All yoga classes take place at our studio located in Canning Town, East London. For detailed directions and exact address, please visit 11 Peto Steet North E16 1RL or contact us directly. Our space is designed to create a calming environment perfect for practicing yoga.
You can easily book your yoga class online through booking page. Simply select your preferred class, choose an available date and time, and confirm your booking. Our online system is user-friendly and allows you to manage your bookings efficiently.