Open to What Lies Ahead
A New Year Yoga Workshop
Class Description
A New Year Yoga Workshop A space to pause. A space to breathe. A space to honour the path behind you and soften into what’s coming next. Join Liz for a nourishing 90-minute workshop designed to help you gently close the chapter of the past year and welcome the one ahead with clarity, openness and intention. Expect, journaling, grounding breathwork, mindful movement, space for reflection and a deeply restorative finish - an opportunity to reconnect with yourself and open up to possibility. Release. Reflect. Renew.
Contact Details
London E16 1RL, UK
07521581855
studio@shakti-space.co.uk
Shakti Space, Peto Street North, London, UK
07521581855
studio@shakti-space.co.uk
FAQ
At Shakti Space, each yoga class is thoughtfully designed to cater to all skill levels. You can expect guided instruction through various yoga poses, breathwork, and relaxation techniques. Our classes focus on building strength, enhancing flexibility, and promoting mindfulness. Regardless of your experience, our welcoming instructors ensure a supportive atmosphere to help you progress at your own pace.
Comfortable and breathable clothing that allows you to move freely is ideal. Typically, yoga pants, leggings, shorts, and a comfortable fitted top or T-shirt are recommended. Avoid restrictive or overly loose clothing to ensure comfort and ease during movements.
All yoga classes take place at our studio located in Canning Town, East London. For detailed directions and exact address, please visit 11 Peto Steet North E16 1RL or contact us directly. Our space is designed to create a calming environment perfect for practicing yoga.
You can easily book your yoga class online through booking page. Simply select your preferred class, choose an available date and time, and confirm your booking. Our online system is user-friendly and allows you to manage your bookings efficiently.