Chakra Healing Workshop
Class Description
Awaken your inner energy and explore the ancient wisdom of the chakras in this transformative Chakra Healing Workshop. Whether you're new to the practice or looking to deepen your understanding, this immersive experience offers insights into the seven chakras, their elements, and how to bring harmony Discover how chakra and how they influence your physical, emotional, and spiritual well-being. Chakra-Focused Yoga Practice: Move through a dynamic yoga sequence designed to align and balance your chakras, with each pose tied to specific energy centres and their corresponding elements Mantras & Affirmations: Engage in chanting mantras and affirmations that resonate with each chakra, amplifying your connection to these energy centres and their elements. Meditation: Immerse yourself in a guided meditation designed to connect you deeply with the energy and elements of the chakras, leaving you grounded and rejuvenated. Q&A + Homemade Indian Treats: Conclude with a casual Q&A session while enjoying delicious homemade Indian snacks, fostering connection and deeper understanding.n
Upcoming Sessions
Contact Details
London E16 1RL, UK
07521581855
studio@shakti-space.co.uk
Shakti Space, Peto Street North, London, UK
07521581855
studio@shakti-space.co.uk
FAQ
At Shakti Space, each yoga class is thoughtfully designed to cater to all skill levels. You can expect guided instruction through various yoga poses, breathwork, and relaxation techniques. Our classes focus on building strength, enhancing flexibility, and promoting mindfulness. Regardless of your experience, our welcoming instructors ensure a supportive atmosphere to help you progress at your own pace.
Comfortable and breathable clothing that allows you to move freely is ideal. Typically, yoga pants, leggings, shorts, and a comfortable fitted top or T-shirt are recommended. Avoid restrictive or overly loose clothing to ensure comfort and ease during movements.
All yoga classes take place at our studio located in Canning Town, East London. For detailed directions and exact address, please visit 11 Peto Steet North E16 1RL or contact us directly. Our space is designed to create a calming environment perfect for practicing yoga.
You can easily book your yoga class online through booking page. Simply select your preferred class, choose an available date and time, and confirm your booking. Our online system is user-friendly and allows you to manage your bookings efficiently.