Class Description

Awaken your inner energy and explore the ancient wisdom of the chakras in this transformative Chakra Healing Workshop. Whether you're new to the practice or looking to deepen your understanding, this immersive experience offers insights into the seven chakras, their elements, and how to bring harmony Discover how chakra and how they influence your physical, emotional, and spiritual well-being. Chakra-Focused Yoga Practice: Move through a dynamic yoga sequence designed to align and balance your chakras, with each pose tied to specific energy centres and their corresponding elements Mantras & Affirmations: Engage in chanting mantras and affirmations that resonate with each chakra, amplifying your connection to these energy centres and their elements. Meditation: Immerse yourself in a guided meditation designed to connect you deeply with the energy and elements of the chakras, leaving you grounded and rejuvenated. Q&A + Homemade Indian Treats: Conclude with a casual Q&A session while enjoying delicious homemade Indian snacks, fostering connection and deeper understanding.n