Gong Bath with Satu

Prepare to be bathed in the sounds of the gongs, Himalayan singing bowls and percussion instruments. The gongs' resonance integrates all the different tone elements into a functional harmony. This enables inner stillness, total relaxation and potential for deep healing. After about 50 minutes of playing the gongs for you, the 'grounding tools' are introduced to finish the gong

The sounds of the shakers, rain sticks, bells and chimes will help you to feel grounded and refreshed after the gong bath. We'll hold a few minutes' silence where you may reflect on your experiences.

What to bring

• Comfy clothes

• Journal and pen

• Water bottle- Please drink plenty of water before and after the experience- This will support the release of toxins form the body.